Your Body In Balance
What is Rolfing® ?
Rolfing® aslo known as Structural Integration is a holistic system of bodywork that uses deep manipulation of the body's soft tissue and movement education to realign and balance the body's myofascial structure with the field of gravity. The goal is to restore normal human function and structure by reestablishing the body's relationship to it's central vertical axis (left to right and front to back).Rolfing can loosen the fascia, hence freeing up muscle movement and breaking bad patterns of muscle strain and misuse.
In 10 sessions of ROLFING® you can see your body changing. Release pain, find alignment, move in balance and harmony.
Rolfing® Structural Integration can increase mobility, ease breathing, relieve stress, boost energy and generally improve a person’s overall physical and emotional well-being.
Benefits of Rolfing®
Rolfing® Structural Integration has the ability to dramatically alter a person's posture and structure. Rolfing SI can potentially resolve discomfort, release tension and alleviate pain. Rolfing SI aims to restore flexibility, revitalize your energy and leave you feeling more comfortable in your body. The genius of the work rests on Dr. Rolf’s insight that the body is more at ease and functions most effectively when its structure is balanced in gravity.
Athletes, dancers, children, business professionals, and people from all walks of life have benefited from Rolfing SI. People seek Rolfing SI as a way to ease pain and chronic stress, and improve performance in their professional and daily activities. It's estimated that more than 1 million people have received Rolfing work.
Research has demonstrated that Rolfing SI creates a more efficient use of the muscles, allows the body to conserve energy, and creates more economical and refined patterns of movement.
BOOK a Rolf Movement™ workshop in your studio, in your city. We are traveling all around the world.